Things to Remember | Holiday Season
The holiday season isn’t always merry and bright for everyone. It can bring challenging emotions, complex family dynamics, and the...
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Psychological, ABA, Educational
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Locations in Glen Rock, Ramsey & Tenafly NJ
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Inspire Wellness
5 days ago1 min read
Ways to Combat Holiday Stress
The holidays can stir up a mixture of emotions, and that's okay-- you're not alone. 💛 Take a deep breath and remember: prioritize...
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Inspire Wellness
Nov 221 min read
International Survivors of Suicide Loss Day
Tomorrow is International Survivors of Suicide Loss Day. On this day, we honor the memory of those who died by suicide and hold space...
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Inspire Wellness
Nov 191 min read
Sport Psychology: Motivation
Our performance counselor, Nic, talks about motivation and how our team helps athletes develop and maintain it to improve their game.
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Inspire Wellness
Nov 131 min read
Is EMDR Therapy Right For You?
" When you have a stressful or traumatic experience, sometimes your brain struggles to store that memory in a healthy way. This is due to...
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Inspire Wellness
Nov 111 min read
Veterans Day
Veterans Day is a time to honor the courage and sacrifices of our veterans, active service members, and the families who stand by...
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Inspire Wellness
Nov 71 min read
Signs of Disordered Eating
Do these signs of disordered eating look familiar? You are not alone. The National Eating Disorder Association 9% of the U.S. population...
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Inspire Wellness
Nov 41 min read
Movember: Time to Change the Face of Men's Health
Movember is here again and encourages men to grow a mustache to promote conversations about men’s mental health, suicide prevention,...
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Inspire Wellness
Oct 291 min read
ADHD Awareness Month
October is National ADHD Awareness Month. ADHD is one of the most common diagnoses among children, with CDC data showing that 6 in 10...
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Inspire Wellness
Oct 231 min read
Learn What's New with Morgan
Morgan is a Licensed Associate Counselor and a Nationally Certified Counselor. Morgan earned her Master's in Clinical Mental Health...
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Inspire Wellness
Oct 31 min read
Mental Health Awareness Week
Next week is Mental Health Awareness Week, a time to recognize the challenges faced by individuals living with mental health conditions....
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Inspire Wellness
Sep 121 min read
Sport Psychology: Confidence
Confidence is vital to athletic performance. Learn more from Cyre how our performance counselors work with athletes to reach peak...
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Inspire Wellness
Sep 101 min read
Suicide Prevention Month
September is #suicidepreventionmonth -please remember you are not alone. We encourage anyone who is struggling or knows someone who may...
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Inspire Wellness
Aug 211 min read
Sport Psychology: Taking Athletes from Good to Great
Interested in enhancing your mental performance but don't know where to start? Dr. Paul Groenewal explains how our performance counselors...
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Inspire Wellness
Jul 301 min read
Meet Our Therapists: Robert Sidell, PsyD
Dr. Bobby Sidell is a Licensed Clinical Psychologist and ICF Certified Coach. He completed a Masters and a Doctorate in Clinical...
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Inspire Wellness
Jul 101 min read
Meet Our Therapists: Nic Short, LAC
Nic is a Licensed Associate Counselor with a Master of Education in Clinical Mental Health Counseling with a specialization in Athletic...
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Inspire Wellness
Jul 11 min read
Offices Closed for July 4th
Have a happy and safe #IndependenceDay celebration!
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