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Psychological, ABA, Educational
& Performance Services
T: 201-564-7331
F: 201-564-5788
Locations in Glen Rock, Ramsey & Tenafly NJ
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Inspire Wellness
Jul 30, 20211 min read
Managing Stage Fright: Tips for a More Confident Performance
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Inspire Wellness
Jul 28, 20211 min read
5 Skills for Recovering Mentally After a Sports Injury
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Inspire Wellness
Jul 26, 20211 min read
Mental Preparation: Visualize Your Success
#inspirewellnessnj #mentalperformance
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Inspire Wellness
Jul 7, 20211 min read
Positive Body Image: Dancers
#inspirewellnessnj #positivebodyimage #loveyourself
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Inspire Wellness
May 20, 20211 min read
Seton Hall Bound Kelsey Found Control & Almost Unhittable for Staples
(Photo & Article, Pete Paguaga, Hearst Connecticut Media, 5/19/21) Staples pitcher Carter Kelsey has been lights out for the Wreckers...
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Inspire Wellness
May 19, 20211 min read
Train Your Brain: Develop Positive Self-Talk
#inspirewellnessnj #sportpsychology
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Inspire Wellness
May 6, 20211 min read
Sports Performance Series- Dr. Paul Groenewal
In conjunction with Mt. Sinai and SWAG network, we are pleased to be part of the "Human Performance Series." The first session on May...
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Inspire Wellness
Apr 28, 20211 min read
Enhancing Positive Body Image
#inspirewellnessnj #inspire.perform
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Inspire Wellness
Feb 4, 20211 min read
Train Your Brain
Inspire Wellness' comprehensive approach involves athletes overall well-being both on and off the field. Our Sport Psych team supports...
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Inspire Wellness
Dec 22, 20201 min read
Take Your Game to the Next Level
Our Sport Psych team is privileged to be working with various sports teams at Ridgewood High School on enhancing their mental...
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Inspire Wellness
Oct 7, 20201 min read
Leadership Workshop for High School Athletes
Our Sport Psychology team is excited to be working with the Pascack Hills Cross Country team on a weekly Leadership Program. Our workshop...
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Inspire Wellness
Sep 15, 20201 min read
Take Your Game to the Next Level
Our Performance Team works with professional, collegiate and youth sport teams. Call us at 201-564-7331 for more information about our...
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Inspire Wellness
Apr 3, 20202 min read
Thought-Activity for the Athletes Who Lost Their Seasons
Part 1: How Are You Adjusting? Your athletic seasons have come to an abrupt end and you are now facing a dramatic change in your everyday...
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Inspire Wellness
Mar 13, 20201 min read
Resilience in the face of uncertainty. How can you cope effectively?
Uncertainty is inevitable. Practicing different ways of responding to uncertain times can boost your resilience. Check out these...
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