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T: 201-564-7331
F: 201-564-5788
Locations in Glen Rock, Ramsey & Tenafly NJ
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Inspire Wellness
Nov 16, 20221 min read
Teen Social Skills Group
We are pleased to offer an in-person teen social skills group starting in January at our Tenafly office. For more information and fees,...
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Inspire Wellness
May 2, 20221 min read
Social Skills Summer Camp
Inspire Wellness is pleased to offer in-person social skills camp starting on July 11th at our Tenafly office. For more information and...
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Inspire Wellness
Oct 8, 20211 min read
Pre-Teen Social Skills Group
Inspire Wellness is pleased to offer an in-person pre-teen social skills group starting on November 2nd at our Tenafly office. For more...
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Inspire Wellness
Jul 30, 20211 min read
Managing Stage Fright: Tips for a More Confident Performance
#inspirewellnessnj
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Inspire Wellness
Jul 28, 20211 min read
5 Skills for Recovering Mentally After a Sports Injury
#inspirewellnessnj
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Inspire Wellness
Jul 26, 20211 min read
Mental Preparation: Visualize Your Success
#inspirewellnessnj #mentalperformance
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Inspire Wellness
Jul 21, 20211 min read
Welcome Dr. Karounos to our team!
Dr. Christina Karounos is a licensed Clinical Psychologist who specializes in Neuropsychological Assessment. She received her Master’s...
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Inspire Wellness
Jul 7, 20211 min read
Positive Body Image: Dancers
#inspirewellnessnj #positivebodyimage #loveyourself
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Inspire Wellness
Jun 7, 20211 min read
Social Skills Summer Camp
Inspire Wellness is pleased to offer in-person social skills camp starting on July 12th at our Tenafly office. For more information and...
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Inspire Wellness
May 20, 20211 min read
Seton Hall Bound Kelsey Found Control & Almost Unhittable for Staples
(Photo & Article, Pete Paguaga, Hearst Connecticut Media, 5/19/21) Staples pitcher Carter Kelsey has been lights out for the Wreckers...
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Inspire Wellness
May 19, 20211 min read
Train Your Brain: Develop Positive Self-Talk
#inspirewellnessnj #sportpsychology
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Inspire Wellness
Apr 28, 20211 min read
Enhancing Positive Body Image
#inspirewellnessnj #inspire.perform
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Inspire Wellness
Feb 15, 20211 min read
Summer Sport Psychology Internship Opportunities
We are pleased to offer two undergraduate internship opportunities for students interested in the field of Sport Psychology. The summer...
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Inspire Wellness
Feb 10, 20211 min read
Managing the Challenges Related to COVID
The COVID-19 pandemic has affected every aspect of our lives. We are now offering a virtual support group for adults to help cope and...
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Inspire Wellness
Feb 9, 20211 min read
Coping with COVID-Teen Support Group
Coping with the effects of the pandemic has been difficult for all of us. However, it has been particularly challenging for high school...
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Inspire Wellness
Feb 5, 20211 min read
LGBTQ+ Support Group
Need some space? Our virtual group is designed to join like-minded folks who identify as a part of the LGBTQ+ community. Our group is...
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Inspire Wellness
Feb 4, 20211 min read
Train Your Brain
Inspire Wellness' comprehensive approach involves athletes overall well-being both on and off the field. Our Sport Psych team supports...
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Inspire Wellness
Dec 22, 20201 min read
Take Your Game to the Next Level
Our Sport Psych team is privileged to be working with various sports teams at Ridgewood High School on enhancing their mental...
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Inspire Wellness
Dec 18, 20201 min read
Meet Our Therapists: Rachel Schumer, LPC
Rachel is a Licensed Professional Counselor, and graduated from Columbia University with dual Masters of Arts and Masters of Education...
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Inspire Wellness
Dec 8, 20201 min read
Meet Our Therapists: Joelle Swistak, LCSW
Joelle is a Licensed Clinical Social Worker. She has been working with children, adolescents, young adults, and families for the past 9...
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